CERTIFICATIONS

  • 200 Hour RYT through Yoga Alliance

  • Yoga for Anxiety, Depression, and ADHD accredited by Yoga Alliance

  • Traditional Hot Teacher Training accredited by Yoga Alliance

  • Yoga Sculpt Teacher Training

  • Senior and Chair Yoga Teacher Training

YOGAATA · Owner

Feb 2019 – Pres.

NEXT YOGA · Certified Yoga Instructor

Dec 2019 – Pres.

  • Focused on individual and group fitness & wellness, the business is a registered school through the Yoga Alliance.

BREATHEPOWER LLC · Certified Yoga instructor and Consultant

Apr 2020 – Pres.

  • Providing breathing exercises, meditation, and mindfulness techniques, the studio aims to help members manage and improve various physical, mental, and emotional health conditions.

THE ENDORPHIN EFFECT · Certified Yoga Instructor

Sep 2020 – Pres.

  • Offering a range of services, programs, and workshops to help individuals achieve their health and wellness goals, the studio prioritizes a holistic approach to fitness, focusing on both physical exercise and nutritional guidance.

WHEATON NORTH HIGHSCHOOL · Guest Speaker and Instructor

Apr 2023

  • Facilitated group mediation and yoga sessions for students grades 9 - 12, emphasizing stress-reduction and emotional well-being.

RENEW WHEATON CENTER · Community Wellness Instructor

Nov 2019 – May 2021

  • Held a series of yoga classes for residents, educating them on the importance of their well-being through mindful breath and intentional movement.